in the early morning, when the green light was shining, I saw a figure galloping on the mountain path.

it's a gallop. Actually, it's not much faster than walking. But from the perspiration of the figure, it's obvious that he has been running for a long time, so that the speed is relatively fast in front of him.

the figure is not someone else, it's just Lu Chen.

it's said that Lu Chen is really diligent. In these three days, even if he is sleepless, he has to finish 100 back and forth runs in 12 hours. Sometimes when he runs half the way, he can't stand the lack of body and falls asleep on the bluestone steps. Wake up and run, never stop. After that, as long as we finish the task, we will immediately run to the dust's hut to ask about the "secret of clearing our hearts".

Lu Chen is not very clever, but he can't be called stupid, especially the Xuangong method of the immortal family, which has never been involved before. Naturally, the understanding of this knowledge is relatively empty.

in three days, Lu Chen went to the hut no less than 20 times. He didn't even have the mind to practice, but he was very moved to see Lu Chen's practice of forgetting food and sleeping. In his words, it was that he had never seen such a child for a long time. In this way, Chen teaches more diligently and carefully.

actually, the 100 back and forth running of Chen's order is very purposeful. In the eyes of Chen, Lu Chen is not a waste material, but an embryo with a lot of real Qi. The real gas in the embryo is all hidden in the meridians, unable to run to Zifu Dantian, and then accumulates. If Lu chenru wants to cultivate the real Qi, he must consolidate and expand his purple mansion Dantian, so that he has a certain space to store a lot of real Qi.

as for the formula of clearing the heart, it is a higher method of Tuina than the Tao Te Ching. For the special constitution of Lu Chen, this method of Tuina must be used. Of course, at present, Lu Chen doesn't need to use this method to extract the spirit of heaven and earth. It's just a way to build the foundation stone to help Lu Chen accelerate his strength in the future.

just running and Tuina are not enough. In order to make Lu Chen get through the vein of iron and stone as soon as possible, he specially prepared several powders. Let Lu Chen smear it all over the body every day for a period of time to absorb the brilliance of the moon, and use the supreme method of the secret of the pure heart to help open the suspension bridge between heaven and earth, and then enter the wonderful realm of the true yuan.

"ah ~"

on the mountain path, a nearly crazy roar shook the hill and started countless birds.

the shouts spread to all the mountains, and countless disciples of qianyumen all looked up and were shocked. After a while, they could not help talking about it.

"shit, this kid again. He's crazy."

"on the third day, running day and night, I have to be exhausted."

"do you think he is going to go down the mountain in another month? Some of them are not willing to go crazy."

"haha, it's possible that Wang he will rob such a beautiful girl's cheap sister. No one will be reconciled."

it's been three days since such a speech was made. Of course, Lu Chen can't hear it at all. Even if he hears it, he laughs it off.

"laugh, all of you. After a month, I think you still laugh. No, Wang He, tianzhijiaozi, was trampled by our master sooner or later. Grandma, who dared to hit han'er, will regret that day."

this is the voice of Lu Chen.

Lu Chen did his best and completed the task for three days. At the end of the last run, Lu Chen lies powerless outside the bamboo forest again. Looking at the clear sky, although exhausted to the extreme, Lu Chen's mood has never been as pleasant as now.

"finally, I can practice. Han'er, my brother will not leave you. " Lu Chen thought in his heart, slowly closed his eyes and fell asleep.

it's eight years since we lived together. Even if we don't have a blood relationship, we can still have feelings when we take photos of each other. However, whether this kind of feelings contains the feelings of children or not is unknown to these two ignorant young girls and boys. However, Lu Chen knows that he doesn't want to leave Zuo QingHan's sister.

"get up."

sleeping fragrance, the cane of dust flies out of nowhere and falls on the body of land dust mercilessly.

"pa ~"

in his dream, Lu Chen is talking with his han'er sister by the lake, but he is awakened by a sudden fierce drink. Naturally, his anger is incomparable: "by the way, which pig without eyes is bad for our good."

as soon as he scolded, Lu Chenfang felt that the atmosphere around him was not right. He turned around and saw that Chen was staring at himself fiercely with an old face: "who do you scold?"

the sweat beads of douda rolled down from his forehead, and Lu Chen climbed up and ran for several meters. Don't mention that Lu Chen hasn't run in vain in these three days. His flexibility has greatly improved.

"Shifu, Shifu, haha, it's your old age. I didn't mean to. Then, you still drink tea. I'll make it now." Reach out and don't laugh. Lu Chen knows this theorem well. No matter how you have an attitude, it must be better.

is useless. Rattan mixed with meat skin. It can be beaten correctly.

"pa ~"

then, after that roar, there was another howl of killing pigs among the mountains.

when someone looks up at the foot of the mountain, he is shocked for a while, then shakes his head, affirming his previous thought: Lu Chen is really crazy.

after a hard beating, the dust face was not red and the breath was not panting, but someone was not. His whole body was blue and there were dozens of blood threads. Finally, he was grabbed like a chicken by the dust and rushed into the house without any response.

put the land dust in the right position, with knees in the shape of each other. He pushed his hands and pushed them back. He said in a deep voice, "close your eyes and calm down. Follow the real Qi and move the heart clearing formula."

hearing this, Lu Chenfang knows that Chen is going to help him get through the meridians. Hurry up the integration of mind and spirit, and fully run the heart clearing formula.

ran for three days. At the end of the day, when there was a deficit in Lu Chen's body, it was at this time to open the meridians so that Lu Chen could absorb the true energy hidden in the meridians for more than ten years as much as possible.

feel a clear stream infiltrating from behind, and then flow under the skin for a while, through Touwei, Baihui, Tiantu After swimming through hundreds of acupoints, Lu Chen finally felt that his solidified body veins began to have a sign of loosening.

originally, after running for three days, the land dust consumed a lot of energy. Although there was no real Qi in Dantian, there were pure real elements in all the limbs. The energy consumption was certainly not as stable as before. With the application of the three-day medicinal power of the dust, the meridians of the land dust had already softened.

now, in order to ensure that the land dust can reach the state of three layers of gas training in a short time, the dust is willing to spend its life to fill the body with gas and help the land dust to open the suspension bridge between heaven and earth.

as soon as the suspension bridge between heaven and earth is opened, the pure elements contained in the meridians of land and dust will naturally be absorbed by Dantian and flow towards the core of the air sea, so as to achieve the effect of breaking the meridians and regenerating.

I don't know how long it took for Lu Chen to know that the real Qi had worked perfectly in his body for thirty-six times, and finally broke the shackles of the air sea and entered the abdomen.

abdomen, where Dantian is.

in an instant, Lu Chen felt that there was a constant buzz in his brain, and the real yuan in his limbs had been solidified for more than ten years, just like the river of the Yangtze river burst its banks and rushed to the purple mansion.

"hold on, don't pass out. How much you can accept depends on now."

Lu Chen is about to faint. Behind him, there is a voice that frightens the mind. It's like pouring water into the roof, making him wake up instantly.

bite your teeth and put them together.

I felt the river and sea of clear water rushing in. After nearly half an hour, Lu Chen couldn't hold on.

"boom ~, the peak of gas training."

the last message comes from the roar of my mind. Lu Chen faints directly to the ground.