the sudden roar didn't make the dust fall into panic and uneasiness any more. On the contrary, when the roar sounded, he found that his senses suddenly increased several times at this moment. That's not what it looks like when practicing from the fifth to the sixth. It's a very obvious leap.

in the period of practicing Qi, the true element of a monk's mana exists in the form of gas. In the period from practicing Qi to building a foundation, you need to continuously solidify the mana, slowly transform the gas into liquid, and become a master of building a foundation. And from gas to liquid, only seven layers...