After feeding LAN Jiacuo the spareribs soup, LAN Yi sat on the bed beside her and watched Shi Xiaohai rub her left arm with both hands from top to bottom. Originally some swollen arms, in the release of small sea rub nearly an hour later, it has been swelling!

after Xie Xiaohai's forehead was sweating, he stopped, took the water cup LAN Yi put on the table, and drank it up.

"is this the method of washing marrow meridians?" Auntie LAN asked Shi Xiaohai. Shi Xiaohai nodded and said, "yes! I'm not very proficient in Kung Fu, so I'm making slower progress. "

Helian Youlan is also a kungfu family....