Carrot and the Stick

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Alex misses a goal and Jenny comes up with a punishment.

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With all the progress I'd made, and the lure of continued 'incentives' ahead of me, I continued my training diligently. It was getting harder to lose the weight. I was putting on muscle with all the increased exercise, which meant I had to lose even MORE fat to get down in weight.

I took my morning cardio outside, getting an early run in. I'm not much of a runner, but the machines do get monotonous. I also had a new dilemma. Holly thought the exercise deal with Jenny was so good, she wanted...