Now the realm I am practicing is the fifth realm of foundation, that is to say, I am in the stage of improving my physical condition. Now my body condition is not a normal range of health, thin body, and skin color because of the sun exposure, some damage, looks very dark. This is only external, and there are many internal problems, such as poor digestive system, how to eat is not fat, thin as a stick. There are also some problems with my eyesight, some slight myopia, and the distance between the East and the west is blurred. There are many such minor faults in a word, but because...