There are three ways of practicing Kungfu.

Dai Zhengchu mentioned to me a few days ago, literary training, martial arts, horizontal training.

Among them, Chinese training, boxing takes emptying as its ability, and there is no physical object as its image. It pays attention to Taoism, law and nature. Generally speaking, it is to find an open area, fight a set of boxing against the air, and persist for a long time. Most Neijiaquan are literary exercises, mainly artistic conception.

Martial arts, by hitting physical objects, by hitting sand bags, hitting wooden stakes, kicking basketball and so on, to improve their strength, I belong to the type of martial arts...