Ye Dun assimilated what the strong man said. These are precious experiences of his predecessors, which are hard to replace.

"I've finished what I should say. In the end, I will impart my lifelong memory to you. These memories are divided into three parts. The first part is some of my thoughts and experiences in my practice career. The second part is some of the things I recorded when I traveled to Tianhua mainland."

"As for the third part, it records a set of methods of spiritual cultivation. The reason why I can reach today's realm is all because of this method of spiritual cultivation. This method of spiritual cultivation...