The two arms hold the brain together and hang down between the waist and the knee; the head only probes into the crotch, the mouth is more toothed and the teeth are closed; the ears are covered and the energy is adjusted and relaxed; the tip of the tongue is still against the palate and the force is bent at both elbows.

according to the requirements of the eleventh level of Yijinjing, Chu Fei fell into the practice of selflessness. Several hours later, he was still refining and absorbing the endless dead Qi around him.

looking at this man, Bettina's mood is really complicated. She can't help but laugh at...