When the Longmen brothers came to a complete slow down, it was already a big afternoon. The rest of them had been training for several hours. Many people were envious to see them lying in the shade at the same time of training.

after the instructor met him, he yelled, "stand up, hold your posture for 15 minutes, and delay for another five minutes if you move!" Then he walked around them for two times and said one by one: "if you have any good-looking things, envy others and want to go down to cool down, then you can run from five to eleven to show me. Let alone rest...