In the selection of Longteng Training Base, the first three-month training period of each year is basically the same content.
But in view of the fact that many of the past winners have returned, the Base Leader has set a rule.
That is the performance standard of daily training assessment in the annual period, which is one grade higher than that in the previous year.
For example, the use of weight-bearing stretching becomes less and less.
In the course of fighting training, for example, the defeat time against Gong Jian is demanded to be longer and longer.
Don't blindly see that these standards are only going up a little every...