The self in the mirror has not suddenly become tall and powerful, nor has it suddenly become very handsome. In the mirror, it is still the original self. There is no big change in the body. Look closely closely. There is no hair on the nose, and some small pimples disappear. The skin becomes smoother than before, and the eyes are slightly more active than before.

put your left hand on your right hand, and you can clearly feel that the muscles are firmer than before. I jumped in place for two times. My body was very light and seemed to be full of strength.

one fist, fist and air...