Dr. Richards listened, his expression shifting between empathy and professional discernment. "Hailey, it's clear that the emotional toll of this encounter is substantial. Reducing stress is a multifaceted approach, but it's essential to address the root causes. Have you considered seeking support from your pack or talking to someone about these feelings?"
The suggestion struck a chord, a realization that the burden I carried could be shared. "I... I haven't thought about that. I've tried to handle it on my own," I confessed, a sense of vulnerability seeping into my words.
"Hailey, seeking support is not a sign of weakness. Your pack is here for you, and addressing emotional stress...