On Monday, we started our new exercise regimen. Maine Fitness in the morning for weights. Since it wasn't raining, the weights came after we did a run outside, followed by lunch and Brigitte's new 'Street Defense' class. In addition to the instructor who'd signed up for it, four other students had signed up for the new class, two male, two female. Brunswick Martial Arts had rubber knives and guns we could use for disarming drills. For the first afternoon, that's all anyone practiced, disarming drills with knives. Over and over again until you could do it smoothly and without thinking. Since Simone and I had done some of this work...