Hearing the cry of Yi Hong, the old soul yuan Taoist turned around and said, "why do you need to ask? Let you practice, you just practice! "

Yi Hong's face is twitching. He knows the value of this method very well. For ordinary monks, this spiritual cultivation method is a waste of Dharma, which can't be used in the whole life.

but for Yi Hong, this method is life-saving. He is now the body of spirit. With this method, he doesn't even need to refine the body for himself. He can return to the peak directly by this method of spiritual cultivation.

it took Yi Hong a long time...